Your hormones are out of balance and it affects everything you do in life and everything in your life. Jamie's passion is infectious and I'm thrilled he is chipping away at one of the biggest problems in this country. What you put in your mouth in the form of food and drink affects your hormones which affect your mood, energy, weight, sex life and the list goes on and on.
Once you understand that hormones affect everything in your life you'll understand that you are in control of your health. But you have to educate yourself and that is why I have just completed a series of Hormone Talks in which I answer some very basic questions about hormones and how they affect your life. To get started you can take my FREE Hormone Quiz.
Jamie says is all when he says that extreme amounts of fat and sugar have detrimental affects on your system which fundamentally includes your hormones. Have a look at his recent speech at the TED Conference. And then take control of your life!Jamie wins prestigious TED prize